Individuals are inherently resourceful and have the strengths and abilities needed to emerge from their difficulties; that they are the experts of their own lives and have unique insights into their situations which can help them make significant progress.

With these beliefs, I am deeply committed to working collaboratively with my clients, to empower them with the tools and evidence-based techniques they need to tap into their resources and achieve their healing goals.

My counselling sessions provide a non-judgemental, empathetic and confidential space where you can feel safe in sharing and exploring your thoughts, feelings and experiences. Whether you are dealing with relational difficulties, stressful events, anxiety provoking challenges or even embarking on an exploration of personal fulfilment, you are not alone.

I have undergone an extensive education in psychology and training in evidenced-based multi-model therapeutic techniques, enabling me to provide appropriate interventions tailored to your specific needs.